Tag: how to lose weight

How to lose weight – is it that hard?

How to lose weight

A decrease in the mass and level of adipose tissue is the most common problem of people engaged in recreational physical activity. Athletes, due to the high training loads in this topic, do not have such a big problem, but, of course, in the absence of awareness, genetic predisposition or lack of healthy eating habbits, even an athlete can have problems with the proper level of adipose tissue. How to effectively reduce body weight? Define […]

The McDonald’s diet for weight loss – how to eat a big mac and loose weight at the same time

McDonald's diet - will it make you fat?

Fast food effectively affects our taste preferences – they are fatty, contain a lot of sugar and salt – that is, a complete set – unfortunately, our taste buds are keen on this.Perfectly developed composition of taste and aroma, short waiting times and many other aspects mean that, despite the awareness of the dangers an instant diet, instant foods have adapted well around the world. Apparently, the taste of Big Macs is the same everywhere, […]